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  • Is Cheese Really Addictive?

    Is Cheese Really Addictive

    Have you ever wondered is cheese really addictive? When I start ripping into my favourite cheese, I certainly struggle to stop. Picture this: a bubbling skillet of brie, oozing with perfection, or a stringy, golden slice of…

  • What Is The Peptide For Stomach Repair?

    What Is The Peptide For Stomach Repair

    Peptides for Stomach Repair How Do Peptides Work for Injury Recovery and Repair? Ever wondered what is the peptide for stomach repair? Peptides, the short chains of amino acids naturally found in the body, play a critical…

  • How Putting Your Hands In Soil Helps Gut Microbiome

    How Putting Your Hands In Soil Helps Gut Microbiome

    How putting your hands in soil helps gut microbiome and why you should get into the garden more often! In our modern, fast-paced world, the idea of getting your hands dirty in the soil might seem like…

  • Loss of Gut Microbiome

    Humans Have Lost Hundreds Of Species Of Gut Microbiome

    Loss of Gut Microbiome: A Growing Concern Over the last few generations, humans have lost nearly half of the species of gut microbiota that our primate ancestors once had. Humans living in western civilizations have lost hundreds…

  • What Is The Vagus Nerve

    What Is The Vagus Nerve

    So What Is The Vagus Nerve? Vagal nerves transmit signals from your brain to your heart and digestive system. The vagal nerves are a vital part of the parasympathetic system. Damage to the vagus nerve can cause gastroparesis –…

  • Gut Brain Axis Nutrition

    Gut-Brain Axis Nutrition Render

    Gut-Brain Axis Nutrition & Gut Microbiome Purpose of Review: This review explores how diet affects the communication between the gut microbiome and the brain, impacting brain health and behavior. It emphasizes the need for more research on…

About the Brain & Gut Health Team Brain & Gut Health are passionate about bringing real information and experiences to our readers. We do not have sponsored content that lead you astray and all of our information comes from scientists or sites on the internet that are reliable and have real information. We care about getting humans real information and help when it comes to restoring brain and gut health. When it comes to living a healthy and long life, gut health is so important so let's start by going back to our human roots and eating real foods that are not processed, don't contain chemicals or preservatives and are good for our brain, guts and skin.

Brain And Gut Health was created to bring you a central hub of helpful information and studies about your brain and gut health. It talks about natural ways to stay healthy or rebuild your gut and health.

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